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Emotional Health and Well-being

At Cold Ash St Mark’s we are committed to supporting the emotional health and well-being of our pupils and staff.

We know that everyone experiences life challenges that can make us vulnerable at times and anyone may need additional emotional support.

On this page is a list of areas that may help or signpost you to the correct route for guidance and support. 


If you are worried about yourself or someone else's well-being you may find some of the links below useful:

Young Minds offer information to young people and children about mental health and emotional wellbeing.

Childline. If you need someone to talk to, you can talk to Childline about any problem you are worried about. They are available 24 hours a day and can talk to you in confidence. The number won’t appear on your phone bill. You can call them for free on 0800 1111 or visit their website.

https://www.nhs.uk/oneyou/every-mind-matters/  A public health England and NHS site to help people take simple steps to look after their mental health, improve their mental wellbeing and support others.


https://www.mentallyhealthyschools.org.uk/ Quality-assured information, advice and resources to help primary schools understand and promote children’s mental health and wellbeing.

annafreud.org A children's mental health charity delivering pioneering mental health care for over 60 years

mind.org.uk Five ways to wellbeing

The Emotional Health Academy is West Berkshire’s support for mild to moderate mental health in children and young people. Their goal is to help children and young people as early as possible and to stop emotional health problems from getting worse.


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